*** FeetUp Trainer experience or a solid inversion practice is required for this class ***
Yoga is always more fun with friends and so are inversions! This FeetUp Workshop will have you and your partner working together to create fun poses - upside-down! I am going to ask a friend to come and take some fun photos so I (Jen) can focus on getting everyone up or down or wherever we're going. We will start with a short warmup then work our way through the partner poses and group poses. Modifications will be offered, but you must be comfortable using a FeetUp trainer.
*** FeetUp Trainer experience or a solid inversion practice is required for this class ***
Make sure your partner signs up as space is limited. If you don't have a partner we can pair you with someone else. Some poses may require more than two and we will also have some group photos too! **This is your cue to wear your favorite shirt, leggings, or whatever... don't worry about your hair because it will get some extra volume from being inverted.