Restorative Yoga & Sound Healing
with Jennifer

 We combine the gentleness of restorative yoga with sound healing to reduce stress and slip into a tranquil state of mind and being. This allows us to release blockages that keep us from being in alignment with our mind and body. Healing vibrations and optional hands on assists will weave their magic over and through you, inviting you to slow down, rest, and let go. Your body will be completely supported as you relax into the restorative yoga poses guided by Anne-Marie. You are also welcome to rest in one comfortable position the whole time if you prefer. Jen will be playing an array of musical instruments including crystal singing bowls, ukulele, various drums and gongs, Native American branch flute, and more to soothe your soul. 

Dress in cozy layers (don't forget fuzzy socks) in case you get chilled. We have yoga mats, blankets, and bolsters available in the studio. Please bring your own if you have them along with anything else you would like for maximum comfort laying down... i'm still waiting for someone to show up with an air mattress. We have a hot tea bar (tips are appreciated and helps keep it going) for you to enjoy before or after class. 

Please give yourself extra time to arrive at the studio, check in, and set up your space. 

You can use your TYY membership or class package for this event by logging into your account FIRST then registering- it will not require you to buy a ticket. Tickets are available for a drop in fee of $20 per person. If you prefer to pay in person contact the studio for registration.