Rage Yoga
with Jennifer 
Rage Yoga
with Jennifer
with Jennifer
October 11 (Tuesday)
at 6:00 pm
Class length
60 minutes
Location
The Alibi Bar - Corydon
What exactly is Rage Yoga? It's NOT angry yoga like many think when they see the words Rage Yoga, but the name can evoke drastic responses, like scoffing and eye rolling, or even the occasional online troll. Rage Yoga is all about do no harm, but take no shit, while finding your own path to becoming Zen as F*ck!
We introduce and lead students through an inclusive and beginner friendly yoga practice, free of judgement/stigma to provide a safe place to fully express themselves authentically. We practice breathing techniques, mudras, and fun asanas (poses) set to a kick ass playlist to increase self awareness and acceptance within their own practice as well as strengthen and build those same connections with other badasses! We respect all boundaries and encourage vocalization of exhales and/or frustration as a method of release and clearing that throat Chakra...yes that means an unadulterated, judgement free, F-bomb can absolutely escape those lips of yours if you find that cathartic... Or maybe you’d like to just scream about having to do dishes again, or the slow driver in the left lane. Depending on the location of class, you may have the option to enjoy a cocktail or brew during or after class.
What Rage Yoga is not, is a place to just plain be a dick. We won’t tolerate it and will kindly ask you to leave and not return. We don’t do judgement, we don’t impose our will on others, we respect that each person, their body type, ability, background and path to peace is different, so we expect the same courtesy and compassion from those who chose to join us.
Who can join us? We are the nerds, the freaks, the geeks, those who swear like truckers and sailors, those who plain old feel like a square peg in a round hole. No yoga experience is necessary, only a (bad) sense of humor! Join our tribe of beautiful radically authentic badasses, we welcome you with open arms and tons of fist unicorns!!
**Please note** due to the nature of these classes and the vocalizations that may occur it's best to leave the young padawans or those offended by profanity at home!
Basically if you’re interested join us and if you have questions just ask!
Reservations
Sorry - that class has already taken place!