Lucid Dreaming Workshop
with Travis

Lucid dreaming, simply put, is the realization that you are dreaming. To lucid dream is to wake up inside a dream and reorder that world to your liking. To be lucid is to be aware and to know that everything you see before you is a product of your own imagination & consciousness.

Lucid dreaming can be therapeutic. It can rewrite the script of past traumas, stimulate creativity for artists and deepen self-understanding. We know our limitations of what we can and cannot do. What is, and is not, possible. Who we are, and who we are not. But in dream worlds, we can break free of these limitations.

The real magic of lucid dreaming occurs when the beautiful awareness of how your mental state can change a dream crosses over into your waking life: With lucid dreaming, you’ll be able to begin lucid *living*. Anyone can learn how to lucid dream. No matter who you are or what you circumstances are. In this workshop you'll take with you the skills you need to *immediately* begin lucid dreaming, with information on how you can continue to develop the practice on your own.

What to bring: A journal or notebook and writing utensil

What to expect: We will be seated at tables for this workshop and bring something to take notes with. You are welcome to bring your favorite mug and make a cup of tea to enjoy during class.

Travis will also be leading  a thoughtfully curated short guided meditation. You are welcome to move to a lying down position for the meditation if you desire. This is a 60 minute workshop with time at the end allowed for further discussion and questions. 

Reservations are recommended due to limited seating. Registration is available in the studio or online. Members use your unique discount code when booking online.