MELT Your Yoga
with Jennifer

The MELT Method® (MELT®) is a gentle self-treatment technique using specialty tools that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing.

This 2-hr all-levels workshop will use MELT specialized soft rollers and MELT Hand and Foot Treatment Balls to rehydrate and restore your connective tissue system by creating gentle compression and lengthening techniques in the whole body.

Discover how MELT can support & enhance your yoga practice. Learn to assess your arm lines, experience incredible changes in your forward fold and just wait ‘til you experience a REBALANCED SAVASANA!!!

All tools will be supplied and you will be led through the movements by Maria Whitley, a somatic educator who is dedicated to helping you feel better so you can move better and be your true you!