True You Yoga
Welcome to True You Yoga! We look forward to seeing you and being a part of your journey! Along with our regular class schedule, we offer pop-up  classes, sound baths, events, and workshops. Visit our website for more info at trueyouyogastudio.com 

  • Online reservations are preferred. Walk-ins are welcome, arrive with extra time to check in and/or register.
  • Students under 18 years of age must have guardian/parental sign the waiver.
  • You may bring your own yoga mat or borrow one of ours. 
Questions? Please contact  [email protected]  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
10:00 am
Chair Yoga
Anne-Marie
30
6:00 am
Rise & Shine Flow
Anne-Marie
9:00 am
Hatha Flow
Jennifer
5:30 pm
EmPower (Vinyasa) Yoga
Jennifer
7:00 pm
Hatha Flow
Jennifer
1
10:00 am
Chair Yoga
Anne-Marie
6:30 pm
Beginner Yoga
Jennifer
2
TODAY
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
3
4
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
11:00 am
Kids Yoga
True You Yoga Studio
Amber
30 minutes
5
6
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
7
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
5:30 pm
EmPower (Vinyasa) Yoga
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
8
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
6:30 pm
Beginner Yoga
Jennifer
1 hour
9
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
10
11
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
11:00 am
Kids Yoga
True You Yoga Studio
Amber
30 minutes
12
13
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
14
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
5:30 pm
EmPower (Vinyasa) Yoga
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
15
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
6:30 pm
Beginner Yoga
Jennifer
1 hour
16
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
17
18
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
11:00 am
Kids Yoga
True You Yoga Studio
Amber
30 minutes
19
20
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
21
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
5:30 pm
EmPower (Vinyasa) Yoga
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
22
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
6:30 pm
Beginner Yoga
Jennifer
1 hour
23
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
24
25
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
11:00 am
Kids Yoga
True You Yoga Studio
Amber
30 minutes
26
27
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
28
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
5:30 pm
EmPower (Vinyasa) Yoga
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
29
10:00 am
Chair Yoga
True You Yoga Studio
Anne-Marie
1 hour
6:30 pm
Beginner Yoga
Jennifer
1 hour
30
6:00 am
Rise & Shine Flow
True You Yoga Studio
Anne-Marie
45 minutes
9:00 am
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
7:00 pm
Gentle/Restorative
True You Yoga Studio
Jennifer
1 hour
31
1
9:00 am
Hatha Flow
True You Yoga Studio
Jennifer
1 hour
11:00 am
Kids Yoga
True You Yoga Studio
Amber
30 minutes
2
loading...