Kids Yoga
with Amber

   WE HAVE MIGRATED OVER TO A NEW BOOKING SYSTEM- https://momence.com/u/true-yoga-studio-paTdVx. USE THIS LINK TO BOOK FOR ALL CLASSES BEGINNING 4/8/24. (click "read more" if it is doesn't allow you to click on the link above)

Our Kids Yoga classes help children develop body awareness, self-confidence, and emotional balance in a non-competitive and supportive environment. Come experience the joy of movement!

Kids will practice mindful breathing and meditation exercises to help reduce stress and anxiety followed movement where they will learn yoga poses and practice fun flows. Yoga themed games are a fun way to practice what we learned and build skills. We conclude class with a short yogi nap time (Savasana) complete with the much loved cool lavender towels or eye pillows. Some classes may have an added craft and will be announced if so. Parents are welcome to hang out in our lobby while their kiddos practice or join them on a mat. 

Recommended ages 3 and up. We have mats available or bring your own.

For reminders and updates on Kids Yoga classes text @yoga4kids to 81010

Punchpass requires each person to have their own individual account to book classes. To register online for kids yoga book please create an account for each child. You may use the same password but each online account must be a different email. Hopefully Punchpass will have an update this year to make family yoga bookings easier.  You may also contact us at [email protected] or text 812.596.4281 to book classes for kids yoga.